A transformational journey to elevate your hormones & dream life

The Femme Formula - Holistic Coaching for women who want to make themselves a priority again.

Behind every successful women is herself

You have this clear vision & ambition for yourself

You thrive in all parts of your life

You’re full of energy, have an exciting career, and trust your strong relationships. Especially, the relationship with yourself.

All the hormonal symptoms that once held you back, are gone. Before you were held back by the fatigue after each workday. Today, you plan time for yourself, to exercise, and you actually enjoy spending time with family and friends.

You have seized the opportunity to nurture yourself holistically. You’ve learned to restore your hormones, enhance your mindset and routines, tackle your career goals, and create a lifestyle that fits you.

YOU DESERVE TO LIVE A BALANCED, ENERGIZED AND HAPPY LIFE

HORMONE BALANCE

Let's work together to nurture your hormones, creating a healthy balance that will enhance your overall well-being. We'll focus on improving your mood, regulating your cycle, boosting your energy levels, and enhancing your sleep and skin health. Through personalized coaching, we'll identify specific steps you can take to achieve these benefits and maintain them long-term.

MINDSET BOOST

Developing a growth mindset is key to building mental and emotional resilience. We'll work on creating positive daily routines that not only support your mental health but also have a positive impact on your hormonal balance. The coaching sessions will guide you in shifting your perspective, embracing challenges, and fostering habits that contribute to your overall well-being.

CAREER & LIFE CLARITY

Understanding what you need to not only excel in your career but also love it is crucial. Whether you're an ambitious professional or an entrepreneurial spirit, we'll explore your passions, strengths, and career goals. Together, we'll craft a plan that aligns with your aspirations and helps you thrive in your professional life. My coaching will provide you with the tools and insights to make meaningful progress and find fulfillment in your work.

CLIENT LOVE

  • Roos, thank you for your coaching and your kind personality. I went from having PMS Syndroms during several days before my period, I had no idea on how my nutrition and lifestyle was impacting my cycle or even how my cycle worked in a detailed way. Roos accompanied me in creating a detailed guide for each phase of my cycle, including working habits, a nutrition plan and concrete lifestyle recommendations. Six months after having started the program, I experience no PMS symptoms anymore, by respecting the guidelines created with Roos. It’s a game changer. I now adapt my life to my cycle and would have loved to have all this knowledge 20 years earlier 🤩 I will pass it on to my daughter for sure

    Clara

  • This holistic coaching approach was needed and welcomed. Again, I want to thank you so much for everything. I really appreciate that you took the time to listen to me and shared so much information useful information and practical tools with me. Something I had been looking for for a long time and until our collaboration, I couldn't find the answer to. I wish there were more people who holistically address problems like you do.

    Janina

My holistic coaching approach is for Ambitious Women and Fempreneurs who..

  • Believe that real transformation can only be achieved from a holistic approach

  • Understand that success isn’t just about work achievements

  • Are done with living with hormonal symptoms that stand in the way of life

  • Wish for more self-compassion for the body, mind and soul

MEET YOUR HOLISTIC WOMEN'S COACH & hoRMONE THERAPIST

Being an expert in hormonal health, career, and life coaching. I offer you:

  • Expert Guidance
    Receive personalized coaching and support from an experienced practitioner in women's hormonal health.

  • Transformative insights
    Gain a deep understanding of your unique hormonal profile and how it influences your life, empowering you to make informed decisions.

  • Practical tools
    Acquire actionable tools and resources that allow you to apply your newfound knowledge to daily life effectively.

    LEARN MORE ABOUT ME→

Client love.

  • "I really feel you fill an important gap with hormonal (and life) coaching, and you have a very trustworthy way of showing up."

  • "Where others book a trip to Bali to recharge, for me, working with you is a gift to myself: a journey to my inner Bali. I will be able to enjoy the benefits of healing my hormones and overall health for many years to come."

  • "I have learned so much to feel more energetic while working. The value of my life has been optimized, so has the output of my work, and in addition, I have been able to improve my relationships. Especially the relationship with myself!"

Flourish Foundations

Are You Ready to Flourish?

If you’re curious about taking the first steps towards better understanding yourself and your hormones, our “Flourish Foundations” package is designed just for you. This program offers a kick-start to help you gain clarity and control, providing the foundation you need without diving as deep as our Radiant Transformation package.


A 1-month coaching package that includes:

  • 1 Deep-dive Intake Session (90 minutes)
    Gain an in-depth analysis of your current hormonal balance, mindset, and lifestyle

  • 3 Holistic Coaching Sessions (60 minutes each)
    Scheduled weekly, these sessions will guide you through personalized strategies and support to nurture your hormones

  • Ongoing Support
    Stay connected with your me via WhatsApp and email between sessions to ask your questions, get updates and/or motivation when you need a cheerleader at your side. Your life continues, and so does my support.

  • Tailored Hormone Workbook
    Get a personalized workbook with all relevant information, updated after each session.

  • We meet virtually on Zoom or in person in Berlin.

INVESTMENT

€999/mth

2 month Retainer

Radiant Transformation

Are You Ready to Embrace Your True Potential?

Are you ready to transform your life from the inside out? This is for women who feel they need to learn to reprioritize their health, wellbeing and life. The "Radiant Transformation" package is designed to help you flourish. Imagine feeling balanced, energized, and fully connected to your body, mind, and career. This is your opportunity to embrace a holistic approach to your journey and achieve the thriving life you deserve.

A 5-month coaching package that includes:

  • 1 Deep-Dive Intake Session (120 minutes)
    We'll conduct an in-depth analysis of your current hormonal balance, mindset, and lifestyle to create a solid foundation and plan for your transformative journey.

  • 9 Holistic Coaching Sessions (60 minutes each)
    Scheduled bi-weekly, these sessions will provide you with personalized strategies and support.

  • Ongoing Support
    Stay connected with your me via WhatsApp and email between sessions to ask your questions, get updates and/or motivation when you need a cheerleader at your side. Your life continues, and so does my support.

  • Welcome Package
    Receive vitamins, minerals, herbs, and other support items based on the results of your intake.

  • Tailored Hormone Workbook
    Get a personalized workbook with all relevant information, updated after each session.

  • We meet virtually on Zoom or in person in Berlin.

INVESTMENT

€888/mth

5 month Retainer

  • Share your doubts with me during the chemistry call (that you can book here) or write me a message on the contact form, so together we can explore your needs and figure out what suits you best.

    I’ll be honest if my coaching approach isn’t a fit for you. Additionally, I offer a 14-day money-back guarantee after you sign, where you can cancel the contract without reason.


  • Healthy & Balanced Hormones    : Gain a deep understanding of your hormonal health and how to optimize it for lasting balance and well-being.

    An Elevated Mindset: Develop a growth-oriented mindset that empowers you to overcome challenges, boost self-confidence, and unleash your full potential.

    Mastering Your Career: Navigate your career with confidence, make informed decisions, and unlock new levels of professional success and fulfillment.

    Thrive in Life: Cultivate self-compassion, embrace balance, and create a holistic approach to life that enables you to thrive in all aspects of your journey.

    Enhanced Self-Compassion: Learn to prioritize self-care, nurture self-compassion, and build a foundation for sustained self-love and well-being.

  • The sessions can be done in person in Berlin, or else virtually on zoom

  • I offer two payment options:
    1. A monthly retainer
    2. Paying at once before the start

Frequently Asked Questions

IT’S YOU VS YOU

Take the first step toward making yourself a priority.

Book your chemistry call with me, and let's explore how this holistic success coaching program can empower you in your goals.